What I know.

What I know

*Smile. It's important.

*Fighting reality is hard work.

*Everyone wants the chance to be good.

*Traveling gets you closer to knowing yourself.

*Try new foods. The worst that can happen is you'll look like a child spitting it out.

*The more chances you give someone, the bigger the chance they'll do better.

*Drink water.

*Looking people in the eyes when you talk to them makes it a real conversation.

*Your soul mate isn't always your spouse.

*Music is a necessity.

*A day spent in bed is required. (alone or with company)

*Your body is amazing.

*Texting is abused.

*Not everyone matches.

*Facebook is a form of evil.

*Pictures are worth much more than a thousand words. And dollars.

*Give yourself a break. Everyone else does.

*Being a martyr is manipulation. Put your cross down.

*Your white knuckle grip is futile against what is.

*Vitamin D is more like a hormone.

*Kissing is a must.

*An apple a day may keep the doctor away.... try it with avocado and kale.

*Have a date with your lover, every week. Even if it's watching your show in bed on Sunday night with dark chocolate.

*Sex is very important to your health. I promise.

*Chill out.

*The only person I want to be better than, is the person I was yesterday.

*Everything will be OK in the end. If it's not ok, it's not the end.

*Know your value so you don't undervalue yourself. Or over value yourself.

*Get good with the worst case scenario.

*The best money spent will be on music.

*Anxiety usually comes from self betrayal.

*There's always an exception.

*You would never talk to anyone the way you talk to yourself. Knock it off. I will too.

*Be really really good at at least one thing.

*Your body wants to move. Promise.

*The clarity that can come from a long, lone drive can be life changing.

*My hugs are addicting.

*The natural smell of a baby's head is sacred and reverent. That's why it can't be duplicated in a candle.

*The stupid, icky stuff still has to be done

*You do you, and I'll do me.

-a